I've been walking 10 minutes a day for a year
Number #2 - Encouraging steps towards the goal
"You won't always be motivated. You have to learn to be disciplined." - Unknown Today we return to the steps that lead us to a healthier life. Each day of...
Number #2 - Encouraging steps towards the goal
"You won't always be motivated. You have to learn to be disciplined." - Unknown Today we return to the steps that lead us to a healthier life. Each day of...
Issue #1 – Step by Step to Change
"Every step leads forward." My dears, Today we start this inspiring adventure - walking 10 minutes every day for the next year. It may seem small, but each step has...
Issue #1 – Step by Step to Change
"Every step leads forward." My dears, Today we start this inspiring adventure - walking 10 minutes every day for the next year. It may seem small, but each step has...