BUCINE BASKET. 200G- FRIED POLJO POSAVEC

Pumpkin seeds are nutritious and tasty snacks that are often used in different dishes.

Effects on Human Health:

Eating fried pumpkin seeds can have different effects on human health:
1. Source of nutrients: Pumpkin seeds are a good source of protein, fiber, vitamins (such as vitamin K) and minerals (such as magnesium). These nutrients play an important role in supporting various aspects of health.
2. Supporting a healthy heart: Heart health can be improved by eating these seeds due to their healthy fat and magnesium content.
3. Digestive regulation: Fiber in pumpkin seeds can help maintain healthy digestion and prevent constipation.
4. Rich source of antioxidants: Pumpkin seeds contain antioxidants that help protect cells from damage caused by free radicals.
5. Consumption in moderation: Fried pumpkin seeds can contain a higher amount of calories and salt compared to raw seeds, so it is important to consume them in moderation to avoid negative effects.

Support for Local Producers

Supporting local producers has many benefits for the community and the environment:
1. Preserving tradition: Local producers often preserve traditional food processing methods, thus preserving cultural heritage.
2. Product quality: Products from local producers are often fresh and of high quality because they are often grown on smaller farms and production facilities.
3. Stimulating the local economy: By supporting local producers, we help create and preserve jobs in the community, which can have a positive impact on the local economy.
4. Reduced carbon footprint: By purchasing products from local producers, we reduce the need for long-distance transportation, thus reducing greenhouse gas emissions.

Fried pumpkin seeds are tasty snacks rich in nutrients that can have a positive effect on human health. Supporting local producers brings numerous benefits to the community and the environment, making this crunchy treat even more valuable. It is important, however, to consume them in moderation to avoid the negative effects of excessive consumption.