Dzem, strawberry, 210ml

Strawberry jam is a fruit spread or marmalade made from fresh strawberries. It is a popular and delicious way to use seasonal fruit, and it also allows for longer storage and enjoying the taste of strawberries throughout the year.

Application of strawberry jam

You can serve strawberry jam as a spread for bread, pancakes, cakes or use it as an addition to various desserts. In addition to being a great spread, strawberry jam is also a popular ingredient in many desserts, cakes and tarts.

Positive effects of strawberries in jam

Here are some benefits of strawberry jam:

1. Rich in antioxidants: Strawberries are rich in antioxidants, such as vitamin C and anthocyanins, which help fight free radicals in the body and reduce oxidative stress. This can help keep cells healthy and reduce the risk of disease.
2. Dietary fiber for digestion: Strawberries contain dietary fiber that supports healthy digestion, prevents constipation and maintains the balance of intestinal microflora.
3. Regulating blood sugar levels: The fiber in strawberries can help stabilize blood sugar levels, which is beneficial for people with diabetes or those who want to maintain healthy glucose levels.
4. Heart health: Regular consumption of strawberries can help reduce the risk of heart disease. Antioxidants and fiber support a healthy cardiovascular system.
5. Improving the immune system: Vitamin C present in strawberries strengthens the immune system and helps the body to resist infections.
6. A low-calorie choice: Strawberries are a low-calorie fruit, which means you can enjoy strawberry jam without consuming too many calories.
7. Taste and enjoyment: Strawberry jam is often considered an excellent choice because of its refreshing and fruity taste. Enjoying a delicious meal can also contribute to a positive emotional state.