Skip to product information
1 of 4

Homemade millinci from wholemeal flour with sweet potato

Homemade millinci from wholemeal flour with sweet potato

OPG Ivan Kovačić

Regular price €4,50 EUR
Regular price €5,30 EUR Sale price €4,50 EUR
Sale Sold out
Taxes included. Shipping calculated at checkout.

Homemade milinci made from wholemeal flour with sweet potato represent a healthier and more nutritious version of the traditional dish. Integral flour is richer in fiber and nutrients than white flour, and the combination with sweet and nutritious sweet potatoes makes this dish an excellent choice for a balanced lunch or dinner.

An example of a recipe with home-made flour mills with sweet potato

Here is a simple recipe for preparation:

Ingredients
- Homemade mills for wholemeal flour (you can prepare them or buy ready-made ones)
- 1 large sweet potato (cut into small cubes)
- 2-3 tablespoons of olive oil
- Salt and pepper to taste
- fresh parsley for sprinkling (optional)

Instructions

1. Prepare homemade mills from wholemeal flour according to the instructions in the recipe or buy ready-made mills in the store.

2. Heat the olive oil in a large skillet over medium heat. Add the chopped sweet potato and simmer until soft and lightly browned, about 10-15 minutes. Season with salt and pepper to taste.

3. While the sweet potato is frying, prepare wholemeal flour millets according to the instructions on the package (if you use them from the store) or according to your own recipe.

4. Add the toasted sweet potato to the pan with the stewed sweet potatoes and mix well so that all the ingredients are evenly distributed.

5. In the same pan, add the prepared homemade wholemeal flour and mix well once more to combine all the ingredients.

6. Serve the Mlince warm with wholemeal sweet potato, sprinkled with fresh parsley if desired.

This healthier recipe combines the benefits of whole wheat flour with nutritious and sweet sweet potatoes, providing a richness of flavor and texture. Wholemeal flour is rich in fiber, protein, vitamins and minerals, making it a more nutritious choice compared to white flour. Sweet potatoes also provide plenty of nutrients and are rich in vitamin A, vitamin C, vitamin B6 and other important nutrients.

Enjoy a healthy and tasty meal with millets made of wholemeal flour and sweet potato!

View full details

Location

You can leave your valued review at this link .

Partners

Product images are illustrative in nature and may not fully correspond to the actual appearance of the product.

Međimurski ceker strives to publish accurate and complete information on its web pages, for the purpose of educating and informing people, but cannot guarantee its accuracy, correctness and completeness.

For the most accurate information and advice related to your health and the benefits of certain ways of eating, consult with professional and certified individuals and advisors in the fields of medicine, nutrition and related fields.

Availability and price information do not constitute a binding offer; they are updated at intervals and are subject to change. Confirmation of availability and price will be delivered upon receipt and processing of your order. The purchase contract is concluded only after the invoice is issued.

1 of 12
1 of 4
  • Istezanje - zašto je dobro?

    Stretching - why is it good?

    Why is it good to stretch the muscles after getting out of bed? Stretching the muscles after getting out of bed helps wake up the body, improves blood circulation, increases...

    Stretching - why is it good?

    Why is it good to stretch the muscles after getting out of bed? Stretching the muscles after getting out of bed helps wake up the body, improves blood circulation, increases...

  • Fizička aktivnost na prvom mjestu

    Physical activity in the first place

    In today's busy world, where unhealthy food options are readily available, it is important to understand how physical activity can encourage better eating habits . When we train or do...

    Physical activity in the first place

    In today's busy world, where unhealthy food options are readily available, it is important to understand how physical activity can encourage better eating habits . When we train or do...

  • ⌚ Kako pametan sat računa potrošnju kalorija?

    ⌚ How does a smart watch calculate calorie cons...

    The smart watch calculates calorie consumption by combining various parameters. Key factors include body mass, heart rate, activity and sometimes ambient temperature . Algorithms then use this data to create...

    ⌚ How does a smart watch calculate calorie cons...

    The smart watch calculates calorie consumption by combining various parameters. Key factors include body mass, heart rate, activity and sometimes ambient temperature . Algorithms then use this data to create...

  • 🫁 Kisik i Vaše tijelo pri treningu - VO2Max, SpO2, Zapremnina pluća

    🫁 Oxygen and your body during training - VO2Max...

    Parts of oxygen use in the body The volume of oxygen (O2) that a person can inhale and use is measured in several different contexts, and key parameters include: 1....

    🫁 Oxygen and your body during training - VO2Max...

    Parts of oxygen use in the body The volume of oxygen (O2) that a person can inhale and use is measured in several different contexts, and key parameters include: 1....

1 of 4