steamed buckwheat porridge 500g

Buckwheat Porridge: Healthy Steamed Delicacies from Croatia
Buckwheat porridge, produced in Croatia, is an excellent addition to a healthy diet. This steamed porridge comes in a 500g pack, offering a simple way to introduce nutrients into your daily diet.

Ingredients of Buckwheat Porridge:
1. Buckwheat: The main ingredient of this porridge is buckwheat, a grain known for its many nutritional benefits.

Nutrient Values ​​per 100g:
* Energy Value (343 kcal): Provides the body with the necessary energy for daily activities.
* Fat (3.4g), Saturated Fatty Acids (0.7g): Contains a moderate amount of fat, including saturated fatty acids.
* Carbohydrates (71.5g), Sugars (0g): This is a source of complex carbohydrates, with no added sugar.
* Proteins (13.2g): The high proportion of proteins makes this porridge an excellent source of protein.
* Salt (0g): The low level of salt contributes to a healthy nutritional profile.

Influence of Ingredients on Human Health:
* Buckwheat as a Superfood: Buckwheat is rich in fiber, vitamins, and minerals, contributing to the health of the digestive system and general well-being.
* Proteins for Muscle Mass: The high proportion of proteins supports the building and restoration of muscle mass.
* Low Glycemic Index: Buckwheat has a low glycemic index, which helps maintain stable blood sugar levels.

Support for Local Producers:
* Significance for the Community: The production of buckwheat porridge in Croatia stimulates the local economy, supports local farmers and preserves the tradition of growing buckwheat.
* Product Quality: This is a top quality product, with careful selection of raw materials and production in accordance with the highest standards.

Sustainability and Impact on the Environment:
* Ecologically Friendly Product: Local production often means less traveled distances, reducing the ecological footprint of the product.

Warning:
As with all dietary supplements, it is recommended to consult a physician or nutritionist before including this product in your diet to ensure it is appropriate for your individual needs and health condition.

Conclusion:
Buckwheat porridge is a healthy and tasty food supplement, providing nutritional value with the support of local producers. Enjoy the taste of Croatia with this nutritious delicacy!