Honey, floral, 900g

Flower honey is the most common and well-known type of honey that is collected from the nectar of plant flowers. Bees collect nectar from flowers and transfer it to the hive, where it is processed and turned into honey. Flower honey can have a different taste, smell and color, depending on the types of plants from which bees collect nectar.

The process of making floral honey

The process of creating floral honey begins with bees going to flowers in search of nectar. Nectar is a sweet liquid produced by flowers to attract pollinators such as bees. Bees use a special organ called a "sucker" to suck nectar from flowers and store it in a special bag inside their body.

Then the bees return to the hive, where they transfer the collected nectar to other workers. The workers take nectar from the bag of bees, process it by adding enzymes and deposit it in the cells of the comb. Enzymes help break down the sugars in the nectar, especially sucrose, into simpler sugars like glucose and fructose, which reduces the moisture in the honey and allows it to be preserved.

During this process, certain enzymes and components that bees add to honey can affect its taste, smell and color. That is why honey obtained from the nectar of different types of flowers will have characteristic properties that distinguish it from other types of honey, such as acacia honey, sunflower honey, lavender honey, etc.

Positive effects of flower honey on health

Flower honey, which is collected from the nectar of flowers, has a number of positive effects on health due to its nutritional properties and medicinal properties. Here are some of the positive effects of floral honey on health:

1. Source of natural sugars: Flower honey contains natural sugars such as glucose and fructose, which makes it an excellent source of quick energy. This is especially useful for athletes or people who need an extra energy boost.
2. Antioxidants: Flower honey contains antioxidants that help fight free radicals and oxidative stress in the body. These antioxidants can reduce the risk of various diseases.
3. Help to soothe coughs and sore throats: Honey is often used as a natural remedy for coughs and sore throats. Its viscous texture helps to coat the mucous membrane of the throat and reduce irritation.
4. Boosting the immune system: Honey can support the immune system due to its antibacterial and anti-inflammatory properties. It helps the body fight infections and diseases.
5. Improves digestion: Moderate consumption of floral honey can help stimulate digestion and reduce symptoms of digestive problems such as constipation.
6. Skin care: Honey is often used in beauty products and skin care masks. Its moisturizing and antibacterial properties can help maintain healthy skin.
7. Promotes better sleep: Consuming floral honey before bed can help improve sleep quality. Honey contains the amino acid tryptophan, which is converted into serotonin and melatonin, a hormone that regulates sleep.
8. A healthy alternative to sugar: Flower honey can serve as a healthy alternative to refined sugar in the preparation of food and drinks. It has a lower glycemic index than white sugar, which means it doesn't cause a quick spike in blood sugar.

It is important to note that although floral honey has many health benefits, it should be consumed in moderation due to its high natural sugar content. Excessive intake of honey can contribute to obesity and other health problems. Also, people who are allergic to bee products should be careful when consuming honey. Before including honey in your diet for its medicinal properties, always consult your doctor.